What exactly are the benefits of receiving massage treatments?
  • Alleviate low-back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
Physical Benefits

During massage therapy, the massage therapist works the tension out of stiff and sore muscles, encouraging their client to relax. This may help the person receiving the massage on many levels: his muscles feel relaxed and are no longer sore, he is relaxed and no longer tense, and the muscles loosen, allowing a larger range of motion.

Emotional benefits

As certain muscles are massaged, emotions may be released. The kneading motions combined with heat and or aromatherapy cause a person to relax, releasing tension. Stress and tension is often rubbed away with any aches or pains in the body.